Curious about the Science of Yoga? Sign up for our 3-part Satyananda workshop exploring Hatha techniques and Yoga Nidra!
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Tel: +27 82 559 6713
View our yoga timetable for this week in Rosebank to schedule your next class with Yoga Warrior. Private classes are also available.
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Mommy & Baby Yoga (from 6 weeks to +/- 8 months) is on Wednesdays @ 10:30am
Pregnancy yoga on Wednesdays @ 5:00pm & Saturdays @ 10:45am
Specialty classes: R450 per month for duration of pregnancy (1x a week) and early baby months.
R800 for twice weekly yoga throughout your pregnancy.
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Join Jivananda (Jean Rodrigues) for a special 3-part series of workshops delving into the science of yoga and how to take the wisdom from the sages and implement specific poses, breathing practices and purifying processes into your life and how to withdraw the senses using scientifically proven techniques.
This workshop is for everyone who is on the path of self-development and wanting to change and contribute change to society. These workshops also aim to provide you with a fundamental base of what yoga is and how to make this practical for you and where you are.
Part 1: Hatha Yoga Postures and Yoga Nidra
Part 2: Hatha Purification Processes and Yoga Nidra
Part 3: Hatha Breathing Practices and Yoga Nidra
Dates: Saturdays 10th, 17th & 24th November
Time: 3pm – 5pm
Cost: R1100 (each session cost: R400.00)
Early Bird Until 31st October: R1000
Members Discount: 10%
Sundays @ 10.30am starting November 4th 2018
Mondays @ 7.30pm starting November 5th 2018
Are you looking for a way to get stronger, fitter or more flexible?
Are you wanting to make a commitment to your long-term wellness?
Or are you just curious about how to find inner peace while working your body?
Take your time to learn the FUNdamentals of yoga during this 5 class beginner series - no experience necessary! Learn body awareness through yoga and see how yoga can change your life by helping you focus your energy.
Class size limited. Only R600 for series - the last one for this year!
Are you looking for a fun new way to positively connect with your daughter?
Come and build your relationship, balance your bodies and practice yoga with your daughter by celebrating the powerful and unique bond that only two share by being fully present together in Clara's special Mom & Daughter yoga class.
Arrive with no agenda for the class. Just 60 minutes of sacred time without any distractions. Saturday 17th November 2018.
Yoga helps students find space to breathe in an ever-chaotic world. Being able to help create that space is a yoga teacher's gift.
Are you looking to help yourself deepen your practice further, or share you love of yoga and help others to deepen theirs? Then becoming certified as a yoga teacher may be what you are looking for.....
Our renowned internationally accredited and sought after Teacher Training Course is starting February 1st 2019. Drop us a mail to sign up to our next course taught by our incredibly skilled teachers that will broaden your exposure and experience.
It is 12 years since Yoga Warrior opened it's Rosebank yoga studio Wanna know how it all started?